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About Me

Hi, I’m Holly, a Registered Dietitian, foodie, mom, gardener, traveler, walker, baker, etc., etc.

 

In my practice, I help clients find flexibility with and joy in food while honoring their health, living in alignment with their values, and enjoying their fullest lives. Through a non-diet, weight-neutral approach, I guide individuals toward a nourished & balanced life, free from any hint of restriction or diet mentality. With expertise in eating disorders and disordered eating, sports nutrition, intuitive eating, women’s health (PCOS, pregnancy, post-partum, menopause, etc.), parent/child feeding, and navigating autoimmune conditions (i.e. celiac disease), I empower clients to build trusting and joyful relationships with food and their bodies. 

Testimonials

Gail H.
"I’ve been working with Holly for the last 10 months. I’ve so appreciated her guidance around nutrition and helping me to ditch the diet mentality. I’ve been dieting for many years and was so tired of the up/down. I refuse to go on another diet. They don’t work. Holly helped me to really tune into my own body, my lifestyle, my own desires around food and not follow any prescribed plan. What do I want? What do I like? What foods feel good in my body? What tastes good? I’ve made tremendous progress!
 
Holly is an excellent listener. She is always very affirming and encouraging.  She has a great way of reframing what I’m struggling with and helps me see my progress and offers alternatives ways to make changes, all in a very loving, very supportive, very self-caring sort of way.
 
I highly recommend Holly!"
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