Holly Anderson MS RDN
Initial Nutrition Counseling & Assessment
The initial session includes a full assessment to learn all about your current patterns with food and movement, your hopes and goals for our work together, and your history and relationship with food & body.
75 minutes
$200*
*Most of my clients pay $0 out of pocket through their preventative care benefits via their insurance. I am in network with Regence and Premera, and I am happy to provide a Superbill for other insurance payers (see more on my FAQ page). Please reach out if you need guidance around how to contact your insurance to learn more about your benefits.
Follow-Up Nutrition Counseling Session
Follow-up sessions can occur on a weekly, bi-weekly, or monthly basis, depending on client needs. We will work together over time to learn, unlearn, and set small, tangible goals together to help you make progress toward your big picture goals.
55 minutes
$175*
Supervision
I love working with new dietitians who might be looking to sharpen their counseling skills and/or broaden their area of expertise. I owe so much of my skillset as a practitioner to the brilliant dietitians I've had the privilege to work with and learn from. Please reach out to me if you are interested in individual supervision.
Nutrition Talks & Workshops
I have delivered many nutrition talks and cooking workshops to a variety of audiences over the years. Sports teams, in the workplace, middle and high school students, running groups, and women's groups... you name it! Please reach out to me if you have questions or an idea in mind!
Raising Competent Eaters Workshop
I am thrilled to be offering an opportunity geared toward moms, dad, and caregivers who are looking to learn how to establish a positive eating environment at home and build confidence in how to raise a competent, flexible, and adventurous eater. The experience is happy hour style with a glass of wine & a light nibble.